Need A Boost
Posted: Jun. 7th by Johnny Rocket
Cosmopolitan reveals boosting phrases which are like music to your ears: "How did I get so lucky?" "I have so much fun with you" ...

The 5 Second Rule
Posted: Jun. 7th by Johnny Rocket
We've all heard of The 5-Second Rule: if food falls on the floor, pick it up within five seconds and you can eat it. Whatever germs are on the floor don't have time to adhere ...

June 7- Spin Verse
Posted: Jun. 7th by Johnny Rocket
Before the mountains were born or you brought forth the earth and the world, from everlasting to everlasting you are God. For a thousand years in your sight are like a day t...

Youth Invasion
Posted: Jun. 4th by Johnny Rocket
YOUTH INVASION CLEANS UP EDMONTON REGION About 1,000 young people are spreading out across the Edmonton area Friday and Saturday, June 4 and 5, to clean up the region, s...

Spin Verse- June 4, 2010
Posted: Jun. 4th by Johnny Rocket
Yours, O Lord, is the greatness and the power and the glory and the majesty and the splendor, for everything in heaven and earth is yours. Yours, O Lord, is the kingdom; you a...

Watch what you say and do!
Posted: Jun. 3rd by Johnny Rocket
Ephesians 4:29- Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those ...

Spin Verse- June 3, 2010
Posted: Jun. 3rd by Johnny Rocket
A gentle answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1 Why is it so hard to endure an unjust or unfair criticism? Why do we always have to def...

Yeah,
Posted: Jun. 2nd by Linda
Okay, I know it’s not exactly modest to be cheering for myself but..... yesterday I hit the 15 pound mark for weight loss.  As I mentioned before I know it’...

Week Eight: Why Is Whey So Wonderful?
Posted: Jun. 2nd by Tawnia The Promo Girl
Plenty of Protein From a health perspective, whey protein has all the essential amino acids (the building blocks of protein) in higher concentrations compared to other ...

One Small Goal At A Time!
Posted: Jun. 2nd by Nicole
Back at work this week and I’m happy for the routine.  I struggled last week wanting to eat all the things that I should really stay away from…  I wante...

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